Saturday 4 March 2017

Adza Tuty March schedule

schedule  for MARCH    2017

I'm Adza Tuty, qualified instructor for
1) SALSATION DANCE WORKOUT 
2) PILOXING SSP ELITE INSTRUCTOR
3) PILOXING KNOCKOUT  INSTRUCTOR 
And also I'm a D'ADZA BAND SINGER 😆
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→ *SUNDAY*
1) 9.30PM》D'ADZA BAND
THE HOUSE @ G TOWER ,KL
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→ *MONDAY*
1) 8.30PM》(6th & 20th)*SALSATION*
SHAPELICIOUS WELLNESS STUDIO,
No 39-1 jalan damai niaga
Alam damai cheras 56000 , Kl
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→ *TUESDAY*
1) 8.45pm 》 *PILOXING SSP*
ANYTIME FITNESS ,SETIAWANGSA AU 2,                                
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→ *WEDNESDAY*
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→ *THURSDAY*
1)  5.00PM》( 2nd/16th/30th march)
CORPORATE CLASS,
PRESTARIANG SYSTEMS SDN BHD
70-73, Neocyber,Lingkaran Cyber Point Barat,63000 Cyberjaya

2) 8.00PM》*PILOXING SSP*
MONSTERFIT GYM ,VSQ@PJ CITY CENTER
B4,Level 3A, Jalan Utara
Section 14, 46200 Petaling Jaya, Selangor
HP: 012-6226912 ( Matthew)
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→ *FRIDAY*
1) 5.45PM》KIV
UWM TOYOTA SHAH ALAM

2) 6.30PM》* SALSATION*
SKYFIT , WANGSA MAJU

Back to back classes
3) 8.00PM 》 *PILOXING*
4) 9.00PM》 *SALSATION*
XCLUSIVE FITNESZ ,
STADIUM SHAH ALAM ,SEK 13
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→ *SATURDAY*
1) 9.30AM 》*SALSATION*
ANYTIME FITNESS ,SETIAWANGSA AU 2,
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Replacement class
-

*April Booking Class*
1) WEDNESDAY
9.00PM》Juz Fit 4 Fun Studio ,subang
2)SATURDAY & SUNDAY
9.00AM》SSFC ,Wangsa maju

*Show D'ADZA BAND*
1) 6/7/2017 Thursday /pj
2) 6/8/2017 Sunday / pj

*Fitness Event*
1) 22/3/17 Grace Studio, Kuantan
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For any require:
Hp      : +6017-6342812
Email  : adzatuty12@gmail.com
Fb/Ig  : Adza Tuty

♥PILOXING SSP
Why pick one workout when you can have three?! Piloxing incorporates pilates, boxing, and dance, for one body sculpting workout that burns maximum calories and creates lean muscle-- all while a having great time!

♥SALSATION DANCE WORKOUT
Salsation™ is a Dance Workout that convert functional training protocols into innovating dance moves. The word “Salsation™” has been taken from (Salsa & Sensation).

→SALSA: not from the rhythm / musical gender but from the spanish word “SALSA” that actually means “sauce”, because it is a spicy mix of different rhythms, cultures, dances and fitness protocols.
→SENSATION: the program has a strong focus on musicality, lyrical expression as well as on how the human body function.

Do follow me at

Instagram   link :
@adzatuty & @dadzafitness

FB page: 
https://www.facebook.com/AdzaTutyOfficial/

https://www.facebook.com/groups/adzaband/

https://www.facebook.com/DAdzaFitnessbyAdzaTuty/

https://www.facebook.com/adzatutypiloxing/


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